SAAAC is an autism charity that provides critical services to individuals of all ages diagnosed with Autism Spectrum Disorder (ASD). I am proud to be a part of this charity, it has helped many community members.
The challenge I have created involves my family. The theme we have chosen is “Anything Fitness.” Each day, we will participate in an activity for a least 30 minutes; the activities will range from fitness workouts, bike rides and playing sports. During Covid, as a family, we have found it very important to include physical exercise for our mental well-being.
This summer, I encourage everyone to join this challenge. Together, let’s improve our fitness and mental health while making a difference for others.
Please support me by joining my challenge, making a small donation and spreading the word. Let’s come together as a community!